PRC - Sciatica Pain Relief
Best Sciatica Pain Relief Products
Have you been wondering how to relieve sciatic pain? If so, you’re not suffering alone. Sciatica is the term for pain that occurs anywhere along the length of the large nerve, and symptoms can manifest as anything from pain in the buttocks, tingling toes, and weakness in the entire leg. The pain can reveal itself as a pesky intermittent irritation or more severe and debilitating shooting pains. Fortunately, a few lifestyle changes can resolve discomfort without having to resort to invasive surgery.
Solutions for Sciatic Nerve Pain Relief
These days, we spend more time than ever sitting. The body wasn’t designed to stay sedentary for extended periods of time, and excessive sitting is one of the leading causes of chronic pain from spinal issues. In fact, sitting with poor posture can cause pressure in the lumbar region to skyrocket as high as 250% above normal rates. For those who clock in long hours at work, ergonomic office chairs and lumbar supports ease the spine into the neutral position while seat cushions further reduce disc strain. Adjustable standing desks help dramatically cut back on sitting time altogether.
When it comes to sleeping, lying down naturally takes some of the pressure off of your spinal discs, but the body still experiences residual pressure from muscles and ligaments. Support from the right mattress, pillows, and bed wedges, however, can correct the misalignments that cause this excess pressure. High quality mattresses and mattress toppers from brands like Tempur-Pedic will cradle your body through the night so you can wake up refreshed and pain-free.
Inversion tables are another top product for sciatica pain relief. By gently decompressing the spine, you achieve lasting pain relief in just a few minutes of passive stretching and boost circulation to boot. During inversion, the discs experience increased hydration that helps to plump them and reduce any pressure and pinching on the surrounding nerves. Devotees of inversion therapy consider the practice life changing.
Those items are just the tip of the iceberg. For a wider selection of sciatic nerve pain relief products, visit Relax The Back South Bay and Walnut Creek, CA. Our back care experts offer a personal evaluation to help advise you exactly how to relieve sciatic pain in the comfort of your own home.
Contour Lumbar Back Cushion
Three way support designed to reduce pressure on the lower spine. This Lumbar Cushion can be used in multiple locations, including restaurants, concerts and more.
regular price $62.00More InfoLifeform High Back Executive Office Chair
Ergonomic office chairs increase productivity by allowing you to sit comfortably for longer periods of time.
starting at $2,795.00More Info