PRC - Lower Back Pain Relief Pillows and Cushions
Best Pillows for Lower Back Pain
Though the causes and symptoms vary greatly in terms of severity, lower back pain affects most people at some point in their lives. These causes can include underlying medical symptoms such as a slipped disc or muscle strain that has been agitated over time. Some people suffer from lower back pain due to extended periods of time in an awkward or uncomfortable position, such as driving or traveling, while others may be sleeping in a position that does not support a neutral spine. Each of these issues can cause lower back pain to persist even in the healthiest of individuals. However, there are simple steps you can take to ease lower back pain, starting with your pillows.
Changing Pillows to Ease Lower Back Pain
Getting a good night’s rest is an integral aspect of relieving back aches, but that seemingly simple task can be sabotaged if you are using the wrong pillow for lower back pain. Swapping out your old, worn out pillows can be the first step in remedying the issue. There are many types of pillows for lower back pain that can support proper alignment and increase overall comfort throughout the night. Just like choosing mattresses, there is no one pillow that will have the same effect for every individual. However, understanding what various pillows can do for you is a great first step in making the right choice.
Different Types of Pillows
Knee spacers are a popular choice for those who want to relieve backaches. This type of pillow for lower back pain relief can be placed between the knees for side sleepers. Knee lifts for back sleepers can ultimately prevent the spine from moving into a position other than neutral. If support does not exist below or between the knees while you sleep, legs will rotate downward or inward creating strain on the pelvis and distorting the spinal curvature. A body pillow for lower back pain may also be helpful to some, as it can provide the same support to the knees while also ensuring the neck and head are supported. If you experience lower back pain throughout the workday, a lumbar pillow can also be beneficial as it creates support in office chairs and may also help during the commute to or from work.
If you think it may be time to consider pillows for lower back pain relief, Relax The Back South Bay and Walnut Creek, CA has a number of pillow options available. Also, our back care product specialists are experts in pillows for back pain relief and can help you make the decision most appropriate for your needs.
ContourSleep Knee Spacer
This hourglass-shaped knee spacer, now with pressure-sensitive memory foam, is just the solution to align your spine.
regular price $56.00More InfoSloped Knee Lift
Knee lifts are great for those with lower back pain that need relief while watching television in bed or on a sofa. This Sloped Knee Lift has rounded top edges to decrease the discomfort unlike other leg and knee lifts while increasing circulation and improving blood flow. Made with Sherpa fabric outside and memory foam inside with a suede finish on the sides.
starting at $99.00More Info