If you are struggling with back pain or having a hard time sitting for prolonged periods at work, then an adjustable standing desk (sometimes referred to as a stand up desk) may be the answer. Sitting for hours on end can be stressful on the spine. It can also lead to feelings of lethargy and fatigue. Standing desks and ergonomic workstations promote increased circulation, mental alertness, and relieve stress on your back and legs. Many people also report greater core strength after working at ergonomic workstations.
Besides additional comfort, adjustable standing desksand workstations are convenient. They adjust smoothly on the brushed steel base, going quickly and quietly from a low of 25" to a high of 52", allowing you great flexibility in your work habits. At the push of a button, a standing desk converts from a regular sit-down desk to one that lets you stand, giving the desk its name. The freedom standing desks provide really gives your body the change in rhythm it needs to stay productive all day.