Willow Grove / Office
If you sit at a desk for your job, chances are you are sitting for hours at a time. This inactivity can actually be doing harm to your body and your work. A sedentary lifestyle can cause general aches and pains, but has also been linked to life-threatening health concerns including diabetes and obesity. Inserting activity and movement into your workday is the only way to alleviate the negative effects of prolonged sitting. Whether you take a short walk around your Willow Grove neighborhood or workout during lunch, breaks from sitting are key. Working in an ergonomic office can also help.
Why an Ergonomic Office?The health hazards of today’s work place have been proven undeniable in recent years. With an onslaught of sitting-related health concerns including cardiovascular disease and carpal tunnel syndrome, there is no question that we must address the health threats of a sedentary lifestyle. The best way to counteract these negative effects is by not sitting. While an office job may not allow for frequent breaks, inserting movement into your day is key. Taking a break every hour of sitting to stretch, walk around your office, or go outside can help counteract some of the damage of sitting.
Ergonomically Friendly and Aesthetically Pleasing Office ProductsFull office workstations incorporate the ergonomic principles of health and comfort in the most stylish way. Ergonomic office chairs come in a variety of fabrics and wood and leather finishes. Standing desks can sport a contemporary look while providing a relief from desk work-related aches and pains. Switching between standing and sitting positions throughout the day can improve circulation, activate the body’s muscles, and engage the mind, enabling you to devote your energies entirely to your to-do list.
Don’t forget the essentials to alleviate stress on your other joints. Humanscale keyboard tray with clip-on mouse platform positions your computer keyboard at the proper angle for correct ergonomics, relieving pressure on the wrists and freeing you from the worry of large-scale health concerns like carpal tunnel syndrome. Complete your ergonomic work environment with the Humanscale element light . This light can complement your stylish and comfortable office products with a soft, ambient white light that reduces eyestrain.
A Comfortable and Productive OfficeOffices that provide ergonomic workstations become more productive. Ergonomic furniture promotes a neutral position of the spine that minimizes pressure and maximizes circulation. Less pain and more blood flow means you can work with a higher degree of focus. An ergonomic office allows you to be comfortable and productive at work. Visit Relax the Back in Willow Grove for a free assessment today.
Brezza by Relax The Back®
The Brezza by Relax The Back® offers the advantage of a breathable mesh back, then lets you add the custom options you want.starting at $895.00More Info
Contour Lumbar/Cervical Cushion
The Contour Lumbar/Cervical Cushion is also good after hard day's work, when your body needs to rest and recuperate.regular price $59.00More Info
Humanscale Quick Stand Workstation
Movement is at the core of good health, so keep moving effortlessly between seated and standing with this height adjustable workstation that clamps to any fixed height surface. Accommodates a monitor up to 24".starting at $799.00More Info
Humanscale® Freedom™ Task Chair with Headrest
All Humanscale® Freedom™ Task Chair models are designed to automatically support the body with minimal need for manual controls.starting at $1,029.00More Info
Humanscale® Liberty™ Office Chair
Unlike many office chairs with backs made of a single panel of stretch mesh, the Humanscale® Liberty™ Office Chair has a tri-panel, non-stretch construction.starting at $949.00More Info
Humanscale® Monitor Arm
The Humanscale® Monitor Arm reduces neck and upper back pain by allowing you to effortlessly adjust the position of your flat panel monitor’s position.regular price $269.00More Info
iLevel Laptop Raiser
The iLevel makes it easier to view the computer screen without straining your eyes or your shoulder muscles.regular price $80.00
Kneeling Posture Chair
The active seating introduced by the Kneeling Posture Chair reduces lower back pain and encourages proper posture. It also uses your back muscles to help you maintain good balance while aligning your back, shoulders and neck.regular price $399.00More Info
Lifeform® Ultimate High Back Executive Office Chair
Ergonomic office chairs increase productivity by allowing you to sit comfortably for longer periods of time.starting at $1,995.00More Info
Lifeform® Ultimate Mid Back Executive Office Chair
Perfect for those looking for medium height with exceptional ergonomic design. 5 adjustable controls put you in an optimal seating position to relieve pressure and encourage correct posture.starting at $1,795.00More Info
Relax The Back® Foot Rest
Adjustable footrest helps maintain correct posture, increases circulation and relieves back pain-a must with every office chair.regular price $49.00More Info
The Variable™ balans® both encourages your body to move and reacts to every one of its movements.starting at $395.00