West Hollywood / Office
Improving posture improves a variety of physical and mental functions you may not have considered. It optimizes breathing, boosts metabolism, lowers cortisol levels (and therefore lowers stress), and even increases self-confidence. Most importantly, it liberates you from the aches and pains of sitting at your desk, allowing you to focus on work instead of your nagging headache. You should always feel good when working in hip West Hollywood, but how do you improve your posture to ensure it? Working from an ergonomic workstation
can help you maintain a naturally aligned spine and prevent unnecessary strain.
The Benefits of an Ergonomic OfficeAs Americans are spending more and more time at their desks, it’s important to make sure that time is effective and efficient. If workers are sluggish and distracted by a bad back, numb feet, or tired eyesight, it’s reflected very clearly in their output. An ergonomic workstation from Relax The Back West Hollywood can help alleviate this problem from the ground up, eliminating the painful distractions to make way for a relaxed, focused, and productive work day.
Our product consultants have the tools and expertise to relieve the discomfort caused by prolonged sitting. Work is hard enough without searing pain and tingling arms breaking your concentration. Let Relax The Back West Hollywood to provide ergonomic office solutions to promote a healthier, happier workday.
Your Personalized Ergonomic Office SetupNo two bodies are the same, and ergonomics is not a one-size-fits-all enterprise. There are many options available to combat the negative effects of sitting:
• Standing Desk - The simplest solution to reduce your sitting time at the office, the standing desk removes sitting from the equation altogether. Standing desks improve circulation, mental alertness, and relieve stress on your back and legs. A standing desk allows you to move throughout the day instead of remaining stagnant and sore in a chair. Some standing desk can convert to a sitting desk, rising up and down according to the specifications you set.
• Ergonomic Office Chairs - For a less drastic, though no less effective, solution, consider an office chair that provides lumbar support. Proper alignment in your chair is the difference between 8 hours of fatigue and misery and 8 hours of productive, engaged work.
• A wide variety of keyboard trays not only provide proper ergonomic support for your arms and hands but also allow for easy, clean storage of your keyboard and mouse.
• Monitor Arms, Footrests and Laptop raisers - Don’t forget about your hands, feet and eyes when designing your space. These devices place your extremities in optimal working positions, reducing aches and swelling in the hands and feet. They also place your monitor or laptop at the right height and distance to reduce strain on your eyes and neck.
Other Tips for a Better WorkdayWork doesn’t have to be draining. You’re busy, but you can always take a quick break to scan your body at your desk: Is your chin dipping towards your chest? Lift and draw it back. Are your shoulders hunched around your ears? Breathe deeply and release them. Are your forearms supported when you type? If not, you’ll feel it at the end of the day. With a healthy routine and outlook you can get through the workday and still have energy to live the life all those long hours have earned! Visit Relax the Back in Hollywood for a personal assessment today.
Brezza by Relax The Back®
The Brezza by Relax The Back® offers the advantage of a breathable mesh back, then lets you add the custom options you want.starting at $895.00More Info
Contour Lumbar/Cervical Cushion
The Contour Lumbar/Cervical Cushion is also good after hard day's work, when your body needs to rest and recuperate.regular price $59.00More Info
Easy Lift Tilt Keyboard Combo
Keyboard platform allows users to mouse on the left or right side in one simple motion. The platform's design keeps the elbows closer to the body for a more neutral arm position eliminating arm and shoulder stress. Height and angle adjusts for optimal data entry position.regular price $299.00More Info
Humanscale Quick Stand Workstation
Movement is at the core of good health, so keep moving effortlessly between seated and standing with this height adjustable workstation that clamps to any fixed height surface. Accommodates a monitor up to 24".starting at $799.00More Info
Humanscale® Freedom™ Task Chair with Headrest
All Humanscale® Freedom™ Task Chair models are designed to automatically support the body with minimal need for manual controls.starting at $1,029.00More Info
Humanscale® Liberty™ Office Chair
Unlike many office chairs with backs made of a single panel of stretch mesh, the Humanscale® Liberty™ Office Chair has a tri-panel, non-stretch construction.starting at $949.00More Info
Humanscale® Monitor Arm
The Humanscale® Monitor Arm reduces neck and upper back pain by allowing you to effortlessly adjust the position of your flat panel monitor’s position.regular price $269.00More Info
Kneeling Posture Chair
The active seating introduced by the Kneeling Posture Chair reduces lower back pain and encourages proper posture. It also uses your back muscles to help you maintain good balance while aligning your back, shoulders and neck.regular price $399.00More Info
Lifeform® Ultimate High Back Executive Office Chair
Ergonomic office chairs increase productivity by allowing you to sit comfortably for longer periods of time.starting at $1,995.00
Lifeform® Ultimate Mid Back Executive Office Chair
Perfect for those looking for medium height with exceptional ergonomic design. 5 adjustable controls put you in an optimal seating position to relieve pressure and encourage correct posture.starting at $1,795.00
Rock N Stop Footrest
The Rock-N-Stop footrest allows for soothing motion as well as secure positioning of desired footrest angle.starting at $69.00