PRC - Back Pain
Back Pain Relief in the St Louis
If back pain is getting you down (and believe us, bad back pain gets lots of people down), stop by Relax The Back in St. Louis to get the know-how you need to get back pain relief fast. With a complete line of ergonomic chairs, therapeutic cushions and supports, pressure relieving beds, and more, Relax The Back in St. Louis is your one-stop shop for all things back pain relief! Our staff of back care product consultants will be happy to guide you through the process of creating a back pain management plan that will help you start living again.
A great first step towards relief for back pain is to eliminate the source of your back pain. For those suffering from chronic back pain, the cause of back pain could be sitting in chairs that contort and place unnecessary pressure on the spine, adding undue pressure to the joints and muscles. To combat this, replacing your old chair with an ergonomic chair will help you to get back pain relief. Ergonomic chairs and office products minimizing pressure on your back, and neck, alleviating your back pain. You can even modify your existing chair with lumbar supports and other cushions specially designed to mold to your posture and relieve or prevent back pain.
In addition to minimizing pressure on your back, using an exercise ball to perform a few aerobic exercises and stretches that target your lumbar region will strengthen your back and increase blood flow to the affected area. Using cold compresses and heating pads on the inflamed region can also help soothe aching muscles and allow you to get more out of your back pain relief exercises and stretches.
Visit any Relax The Back location in St. Louis to speak with one of our in-store back care product specialists and learn more about chronic back pain relief. Our highly trained staff can help get back to living pain free, healthy lifestyle.
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