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***Celebrating 40 YEARS Of Health & Wellness***
***Celebrating 40 YEARS Of Health & Wellness***

Health Books

Our educational books teach you routines to help you relieve pain no matter where you are. These health books will show you how to relieve the soreness and pain associated with your neck and back, while the mini workouts and tips found in our book of stretches can help you increase your flexibility.

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  • Treat Your Own Back Book

    Original price $14.00 - Original price $14.00
    Original price
    $14.00
    $14.00 - $14.00
    Current price $14.00

    Helping thousands of back-pain sufferers worldwide, Treat Your Own Back offers do-it-yourself relief of lower back pain through postural changes, ...

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    Original price $14.00 - Original price $14.00
    Original price
    $14.00
    $14.00 - $14.00
    Current price $14.00
  • Treat Your Own Neck Book

    Original price $14.00 - Original price $14.00
    Original price
    $14.00
    $14.00 - $14.00
    Current price $14.00

    For those with persistent neck pain, Treat Your Own Neck™, 5th edition, offers a step-by-step guide to self-treatment through awareness, education...

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    Original price $14.00 - Original price $14.00
    Original price
    $14.00
    $14.00 - $14.00
    Current price $14.00
  • Treat Your Own Shoulder Book

    Original price $17.00 - Original price $17.00
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    $17.00
    $17.00 - $17.00
    Current price $17.00

    Robin McKenzie's Treat Your Own™ Shoulder teaches the importance of stretching and how regular practice of proper positioning helps treat and prev...

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    Original price $17.00 - Original price $17.00
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    $17.00
    $17.00 - $17.00
    Current price $17.00
  • Treat Your Own Knee Book

    Original price $15.00 - Original price $15.00
    Original price
    $15.00
    $15.00 - $15.00
    Current price $15.00

    Treat Your Own Knee™ presents a mechanical background of knee pain, together with self-management guidelines and an exercise program for pain suff...

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    Original price $15.00 - Original price $15.00
    Original price
    $15.00
    $15.00 - $15.00
    Current price $15.00
  • Treat Your Own Hip Book

    Original price $17.00 - Original price $17.00
    Original price
    $17.00
    $17.00 - $17.00
    Current price $17.00

    The Treat Your Own series has helped thousands of people worldwide find relief from back, neck, knee and shoulder pain. The newest book in the seri...

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    Original price $17.00 - Original price $17.00
    Original price
    $17.00
    $17.00 - $17.00
    Current price $17.00

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