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Miami - South / PRC - Neck Pain
Neck Pain Relief in Miami South
Neck and shoulder pain are common issues that can stem from a multitude of different stresses to the neck. The neck pain may range from mild to debilitating, and can result from injury and stress to the spine and shoulders. Exercises that strengthen the muscles in your neck while also stretching them to improve flexibility are a great way to get easy neck pain relief. To reduce pain while you're not exercising, stop by your local Miami Relax The Back store for a variety of therapeutic tools to stop neck pain in its tracks.
Neck pain often occurs when muscles in the neck are overstretched or overused. These instances happen quite often in the workplace — poor posture or slouching in a chair can lead to pain in the neck, as can heavy lifting heavy objects overhead. Relax The Back's workplace accessories promote relief for neck pain while making your workstation more comfortable and inviting. With an ergonomic chair that supports the natural shape of your spine, less stress will be placed on your neck, giving you immediate neck pain relief and preventing future pain.
Sleeping on a mattress or pillow that does not provide the proper support to your neck and back can create further complications in your neck. Lack of proper support can cause tension to develop in the muscles that connect the head and neck to the shoulders, which only worsens neck pain. At Relax The Back, our back care product consultants are trained to help you choose the ergonomic mattress that will give your body the cushioning it needs to make a full recovery.
With Relax The Back's selection of ergonomic neck pain relief products, you don't need to continue living in pain. Stop by Relax The Back in Miami today and get the tools you need to start living a pain-free life now.