Houston - Kirby / PRC - Neck Pain
Neck Pain Relief in KirbyIf chronic neck and shoulder pain is making it hard for you to keep your chin up, fear not — Relax The Back is here to help. Located just a short drive from downtown Houston, the Relax The Back store on Kirby Dr. is stocked with a myriad of therapeutic products that will help you get the neck and shoulder pain relief you need. Virtually everyone suffers from stiff neck pain every now and then. If you’re suffering from chronic neck pain, you have all the more reason to stop by Relax The Back and let their neck pain relief specialists guide you to health!
Stiff neck pain often starts as cramps that form when the neck and shoulder muscles are forced into uncomfortable positions due to sitting with poor posture for long periods of time. The chief culprit of this for many is a job that requires you to sit at a desk and type on a keyboard for hours on end. Poorly designed office chairs encourage you to slouch over, putting pressure on your spine that is then transferred into your neck and shoulders. This is where chronic neck pain comes from: the buildup of pressure along the spine and into the neck. Back support cushions, high-backed chairs, and seat cushions can make the task of sitting and typing less damaging to your neck.
Even with a top-of-the-line ergonomic chair, the body simply isn’t built to sit down for the majority of the working day. To counter this, exercises for neck pain should be done every hour, or whenever you start to feel your muscles cramping. Take a break to stand up, walk around for a couple minutes, and perform a couple gentle neck pain exercises to help soothe your muscles.
If you’re suffering from neck and shoulder pain now, stop by Relax The Back on Kirby Dr. to speak with one of our in-store back care product consultants and get more neck and shoulder pain relief information.