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Houston - Galleria Area / PRC - Herniated Disc
Herniated Disc Pain Relief in Houston GalleriaHerniated disc pain can be debilitating and stressful, but fortunately most herniated discs heal themselves over time. The key to a successful treatment for herniated disc is to minimize the pressure on the lower back and surrounding areas, which creates the perfect therapeutic environment for your herniated disc to heal. Relax The Back’s line of therapeutic cushions, lumbar supports, ergonomic chairs, and more make it the one-stop shop for all the tools you need to get herniated disc pain relief.
Treatment for herniated disc generally begins with a period of increased rest, but the real key to this period of treatment is the quality of the rest. Even if your idea of resting includes sitting on the couch instead of going to work, sitting with poor posture can actually prevent you from finding herniated disc pain relief! Using reclining chairs from Relax The Back in the Houston Galleria that reduce the pressure on your spine allow you to rest while your herniated disc gradually heals itself. Sleeping with a cushion between your knees can further decrease spinal pressure, leading to a faster treatment for herniated disc.
After this short period of rest, gradually introducing light aerobic exercises into your daily routine will help strengthen your lower back and get you back on your feet. Continuing to exercise even after overcoming the pain will help prevent you from needing herniated disc pain relief in the future. Going for a walk through the Houston Galleria can be a great place to start — just make sure to stop into Relax The Back to get the cushions and ergonomic sitting and sleeping tools you need to overcome herniated disc pain!
If you’re suffering from herniated disc pain, stop by Relax The Back in the Houston Galleria to speak with one of our in-store back care product consultants and get more herniated disc pain relief information that will help you live an active, pain free lifestyle.