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Chesterfield / PRC - Herniated Disc
Herniated Disc Pain Relief in Chesterfield
Pain caused by a herniated disc can be a frustrating ordeal. Depending on where the herniated disc is located in your spine, you may experience symptoms such as numbness or weakness in your arms or legs, accompanied by pain or tingling. Fortunately, most herniated discs heal in a matter of months with easy at-home care. Simple changes such as sitting in an ergonomically-designed chair from Relax The Back Chesterfield in your office and taking up a low-impact exercise will help reduce herniated disc pain and put you on the fast track to recovery.
Resting at first is advised if the pain caused by your herniated disc is extreme. Giving your body a chance to heal itself is the best way to combat herniated disc pain during the first few days of recovery. Resting on a mattress that is specifically designed for spinal health will help insure proper posture, making it easier for the muscles that support your spine to stay strong. Relax The Back Chesterfield carries many different ergonomically designed chair and mattress options to help you find pain relief for your herniated disc.
When you feel well enough for movement, resuming day-to-day activities is the best way to keep the muscles in your back strong. You may even consider taking up a low-impact exercise like walking or swimming to strengthen the muscles that support your back. The stronger the supporting muscles are around the spine, the less likely you are to experience the return of pain resulting from herniated disc.
Stop by Relax The Back in Chesterfield today to find out how ergonomic mattresses, chairs, and pillows can reduce the pain associated with your herniated disc. Our back care product consultants will be happy to demonstrate how Relax The Back's therapeutic products can improve your life!