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If you have morning stiffness, then you may benefit from the Knee Spacer.
It supports your spine in a natural, ergonomic position, allowing tense muscles to relax, helping you get a better night's sleep.
It fits comfortably between your knees and prevents you from rolling onto your stomach, which can cause unnatural spinal stress and back pain.
Relieve hip pain, leg pain, and joint pain with this knee pillow. Decrease pressure on the lower legs, knees, and hips and improve leg circulation throughout the night.
This hourglass-shaped knee spacer is made of pressure sensitive memory foam and it moves with you when you roll over to keep your legs parallel.
I read other review, may be true for bigger people. But for a thin person who's knees are boney, like myself, this pillow is heaven. I am a side sleeper and I can put this between my thighs, it is so comfy, and then as I trun from sdie to side all night, I can keep it there as I flip over - which I could not do with a bigger pillow like a body pillow. My husband has long lean legs and we fight over it. My knees and hips in the mornign feel so much better. LOVE this thing. So soft and easy to position.
Item is very small and difficult to keep positioned appropriately between your legs, especially if you move around alot at night. Can be uncomfortable if not positioned correctly, restricting leg circulation and causing pressure areas. Not recommended for larger individuals, patients with vascular problems, or elderly with thin skin.