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Between 50% and 80% of women will experience some form of back pain during pregnancy. Weight gain associated with the growing baby, a shifting center of gravity, and hormonal changes affecting the joints and ligaments all contribute to put more stress on the spine.
Good posture is so important during pregnancy. Side pillows and footrests are particularly good for helping make pregnancy less stressful. These and other products take pressure off the spine while increasing circulation. Additionally, they help with spinal alignment and comfort.
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