Good News for Bad Backs

Good News for Bad Back Book - CQGNWS

Dr. Swezey's definitive self-care back relief program and resource book.

Using the actual questions Dr. Swezey asks his patients, readers can quickly identify their level of back pain. Dr. Swezey then coaches them to recovery using individualized treatments. "Good News for Bad Backs" guides the reader with graduated activities done at the right time, in the proper amounts and intensities.

The book covers every level of back pain from herniated ("slipped") disks to common backaches.