All Books & DVDs
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Kathy Smith Timesaver Shaper Ball
reg. price: $9.95
now from: $2.70
you save: 72.9%
Kathy’s new workout covers everything you need to make your exercise ball the most versatile training tool since the hand weight! Run time: 30 minutes. -
FitBALL Back to Functional Movement DVD
reg. price: $30.99
now from: $12.95
you save: 58.2%
Trish Scott teaches you how to use an exercise ball to develop spinal strength and flexibility through core development. -
FitBALL All Round Workout DVD
reg. price: $30.99
now from: $12.95
you save: 58.2%
Learn how to use an exercise ball to develop muscle tone and improve core strength. Great for beginners. -
Good News for Bad Backs [Paperback]
![Good News for Bad Backs [Paperback]](http://www.relaxtheback.com/media/catalog/product/cache/1/small_image/135x/9df78eab33525d08d6e5fb8d27136e95/g/o/good_news_book_600.jpg)
$14.95Required reading for all patients suffering with chronic back pain, and for their physicians. -
Treat Your Own Back Book
$15.00Learn more about how the back works, what to do in case of injury or pain, and how to correct your posture. -
Treat Your Own Neck Book
$15.00Learn more about treating your neck to avoid soreness, fatigue, and strain or sprain. A complete diagnosis and treatment system using Dr. Robin McKenzie's special techniques. -
Stretching Book Spiral Bound
$17.95This definitive book will help you increase your flexibility with everyday routines, mini workouts for people short on time. -
Age-Defying Fitness Book
$19.95This book helps you develop a personalized assessment of your fitness in 5 essential domains posture, strength, flexibility, balance and endurance.
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