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ContourSleep Side Sleeper Bed Wedge


The ContourSleep Side Sleeper Bed Wedge is ideal for side and back sleepers. This bed wedge is extra long to fit under the hips and elevate the upper body at a gentle angle.


Sleeping with the ContourSleep Side Sleeper Bed Wedge can help people who suffer from allergies or acid reflux, shoulder replacement patients or anyone who prefers a good night's sleep on their side. The 1/2'' memory foam on top supports your weight comfortably and luxuriously.

When paired with a small cervical pillow (not included), it can help properly support the neck and provide proper alignment while sleeping.

Note: cervical pillow not included with back wedge, sold separately.

36"L x 24"W x 8"H (at thickest part)
Approx. 7.5 lbs.
Cervical Pillow not included with back wedge
Please allow 5-10 business days for order processing and ground shipping.

Customer Reviews

ContourSleep Side Sleeper Review by Snore Nomore:

on 7/28/15

I have had this wedge pillow for one month and that is exactly how long I haven't snored! I basically snored every night whether on my back or on my side! Problem solved! I noticed some reviews with concerns about how well this product will hold up. I would purchase this product yearly if need be. It is very affordable ($119). I am totally satisfied with this product and no more relocating to a different room to sleep so my wife can get a decent night sleep!!


on 5/5/15


Pillow has become too unstable... Review by Fico :

on 11/7/14

I bought this pillow a little less than a year ago to help me with my GERD, It worked for about 4 months . I noticed it started to get too soft and unstable, wake up with back aches every day. Still using it but it is not comfortable. There is a lo tot of sliding down. I would not recommend this product. I am calling the store to find out if there is any warranty on the product as far as not keeping its firmness quality it had at the beginning.
Maybe because it has lost its firmness, is why I wake up with back aches...?

Efficient solution Review by Parth:

on 11/4/14

Now side sleeping on right hand side is no problem- no acid reflux, my dry cough is minimized, and sleep was deep (assuming better breathing as apnea symptoms reduced). I would recommend buying 2 as the only downside is where to position arms when side sleeping, 2 units or side pillows or pillows behind wedge maybe necessary to support elevated extended arms.


on 8/26/14

First night that I had no leg pain.! Skip the roll pillow, I bought Tempurpedic pillow. Best decision ever under 200 dollars. Manager of store extremely helpful and friendly.
My wife going to get pillow
we seriously was considering replacing our mattress prior to going to store, so glad we did not do that.

Freed me of acid reflux I can sleep Review by Jennifer:

on 7/29/14

Putting bed on blocks didn't work...I slid due to the angle. Meds make osteoporosis worse. This pillow allows me to sleep without waking every two hours due to stomach pain. Would highly recommend it.

It works! Review by Dee:

on 7/13/14

I purchased one of these for symptoms of reflux. I sleep on a waterbed and wondered about if this pillow would still work ok, and was pleased. For no more elevation than it provides, it provided much needed relief. Other reviews mention its smell. When you buy the pillow, it does have a strong smell, but I took the cover off and washed it, and I sprayed Febreeze on the pillow. I let the pillow air dry for 2 days before putting the cover back on it. Smell went away and I haven't had that problem since. Awesome product. Expensive, but would recommend.

Would not puchase again Review by LAB:

on 2/24/14

I purchased the wedge pillow for GERD and also to help with questionable sleep apnea. I purchased a wedge for my legs as well as I was told it would take pressure off my lower back if I use the wedge while laying on my back. I have used these products for about a week and a half and am having some real problems getting used to both whether on my back or side. I find the product very uncomfortable for my neck especially. Another reviewer says "try before you buy" but I was not given that option. There are no returns. I find the wedge much harder than the one I tried at the store. Another thing to consider is that if you don't have a tempur-pedic bed, the feel will be much different on your own bed. I am going to try to sell my wedge. If I am ever in need of these types of products again, I will buy from Bed, Bath and Beyond if they offer them as at least they are returnable.

I have used wedge for 4 years now Review by Yorkshire lass:

on 2/5/14

I have used the wedge for 4 years now. It has relieved all my reflux issues. No more meds. I don't use a pillow between knees as my hip is bad. Wedge helps relieve pressure on hip too. Some sliding down and pillow issues are well worth the comfort and relief from pain

Perfect for my needs! Review by Mary:

on 9/8/13

I shattered my shoulder in a skiing accident. This wedge was the perfect height and comfortable. I was pretty much in bed for thee months. I had to prop myself up with many pillows due to pain. I can't imagine how I would have made it without this wedge! I used this for about five months. Well worth the cost.

Terrible Review by Jean:

on 3/19/13

This was sold to me as a good solution for me and a snoring solution for my husband. We bought two and they are junk. Very uncomfortable, impossible to find a comfortable position, and turned out to be an 8 inch raise rather than the 6 inch raise recommended for Gerd. That may seem minor but the increased tilt is what makes the thing impossible to sleep on. Every time I would move much in my sleep, I would wake up because I would start sliding down the wedge. I had a horrible backache in the morning. I tried two more nights and gave up when my sciatic nerve went beserk by the third morning.

Useless Review by oldpapasan:

on 1/14/13

It's a piece of junk. Those who write otherwise are probably "shills for the company" or paid endorsers. I got talked into buying this thing and it has never made sleeping with GERD easier or more comfortable.Buyer beware!

Really helps Review by PMV:

on 1/9/13

I started suffering from sleep apnea. This pillow has markedly decreased my apnea/snoring. You will need a small pillow for your head. Out of all of the pillows/wedges etc that I've tried nothing worked like this. My wife, a nurse, doesn't have to leave the room due to my snoring any longer. In fact my ENT doc is going to start recommending it to his patients. This is not a long term solution for apnea. I'm finally getting a decent night of sleep. I'm a respiratory therapist so I know a little about apnea.

Comfortable and good for acid reflux Review by MR:

on 6/13/12

I'm a side sleeper who suffers from acid reflux.

I feel a huge difference since I've been using this wedge. It is far more comfortable than sleeping with my bed propped up on cinder blocks. And not only is my acid reflux better but I also feel a difference in my back.

I just use a normal pillow when I sleep. This wedge is also great for sitting in bed watching TV. I just use two normal pillows to prop myself up.

I LOVE this pillow Review by cloverab:

on 6/4/12

I have spina bifida and arachnoiditis. I have a memory foam bed, but this has been an addition that is out of this world. I am in love!! It is perfect for back sleepers like me and I guess side sleepers too. It is very comfortable and puts you at just the right angle to get a perfect night's sleep. If you have any problems that this is a remedy for, you will not be sorry you spent the money. It is a little too expensive but worth every penny for a good night's sleep for years to come.

great pillow Review by reflux suffer:

on 5/15/12

I am taking medication that is causing severe acid refulx-this pillow has helped cut down on the number of nights I wake up to acid reflux issues significantly. worth every penny.

comfortable, long enough to support back and hips, removeable cover for washing, durable (my kids play with it during the day)

it is a challenge to find a pillow to go with it, but I have found one and it works wonders. some sliding does occur during the night, but not too much.

I found I need to put a pillow between my knees-rather it's bc of the wedge or not, I do not know, but i never needed one before.

I haven't regretted my purchase and feel this product is well worth the price for durability.

A negative is that the store doesn't allow returns, so definitely try before you buy. And the wedges do feel differently on different mattresses, but will conform to your own body for maximum comfort.

Need one more Review by BC:

on 5/3/12

I have one, its slightly smaller then the one shown. I use for traveling. I have adjustable bed for home. These work best for people with severe back problems who only sleep on their backs.

Comfortable sleeping wedge, good for reflux & more Review by Andi:

on 2/4/12

As others have noted, I bought the Side Sleeper Wedge with the hopes I could get my heartburn/reflux under control. I did not like taking Prilosec on a regular basis and wanted to get off it as it's meant as short term therapy not long term.

The wedge has paid for itself many times over in terms of the money I would have spent on heartburn/reflux medications. And I find the wedge comfortable, both as a side and back sleeper. I have been sleeping on the same wedge for about two years now. It is starting to show some wear (slight indentations on the thin part of the wedge) but it is not interfering with my sleep.

High density foam (what the wedge is made out of) tends to be a bit on the warm/hot side. We have a ceiling fan which helps with any heat up I experience.

The cover is removable and washes nicely. I was concerned about getting the cover back on the wedge after washing but it went on easily. I would buy a cotton pillow case if they made one to fit the wedge but they don't.

Finding a pillow that works perfectly with the wedge can be a challenge. I would like to find the "small cervical neck pillow" but it's not showing up on their site. I use a down alternative that's fairly mushy.

Sometimes I find that I slide down the wedge during the night but I think this is unavoidable, a side effect of gravity. When we had our bed propped up on bricks the sliding down phenomena was far worse.

In summary:
Pros-comfortable, reasonably priced, graduated longer length that fits body, removable washable cover, helps control reflux, less sliding than propping bed up, good for side & back sleepers

Cons-runs warm, no fitted pillow case available, some sliding, challenge finding neck pillow that goes with wedge

back OR side-- choose one! Review by Kat:

on 4/17/11

After lots of research and trying other wedges in store, I chose this one based on the dimensions (length is great) and other features. I think it would work well IF you sleep mostly on your back OR mostly on your side. Unfortunately, I change positions between the two several time during the night, and this wedge does NOT work in such circumstances.

Sleeping on the back requires the cervical pillow to keep your neck properly positioned. If you stay on your back all night, the wedge is probably great. Sleeping on the side doesn't work with the cervical pillow-- you need another pillow under your head, which is fine until you change positions and need the cervical pillow again!

Using the wedge required me to either change pillows under my head multiple times during the night which is not restful, or convert to sleeping exclusively on my back OR side, which I couldn't do.

Just wanted other users to be aware of this problem with the pillow if you change positions during the night. If you can commit to sleeping on just your back or just your side, this product has alot of potential.

I'm a convert! Review by Suzy:

on 9/7/10

I bought this wedge after reading about the general health benefits of sleeping on an incline. I do not suffer from major health problems, but do snore when sleeping on my back. I usually sleep on my side, but noticed the first night that I did not immediately start snoring when switching to my back, as I usually do on a Saturday morning sleep-in. This pillow is super-fantastic comfortable and I was in love with it the very first night! I noticed the very first time I slept on it that I felt better in the morning and, indeed, throughout the day. That feeling has continued throughout the subsequent days I have used the wedge. Morning congestion is gone as well. Sleeping on an incline is also supposed to rev up detoxification, and I have definitely noticed beneficial detox symptoms, which I am too polite to describe. Purchasing this product seemed much safer than raising my none-too-sturdy bed-frame onto blocks and was easier to obtain than a six-foot wedge.

I have read that sleeping on an incline will help cure varicose veins after a month or so. I coincidentally noticed a couple of days after I bought this wedge that I do indeed have a small area of varicose and spider veins on my calf, and am waiting to see if they improve with this wedge. Even if they don't, I will continue to use this wedge because I feel so darned much awful much better in the morning than with any other sleep system.

I am only giving it 4 stars for quality and value because, although they seem great, I have no idea as to the long-term durability of this product yet. I have used it on my regular mattress, using my same old feather pillow. I don't slide down during the night nearly as much as described in sleeping on a genuine full-length incline. This wedge cradles and comforts me, and I will not be without it ever again! The first night I fell asleep without grabbing it, I woke up sorely missing it indeed!

Helpful for gerd and snoring Review by mloren:

on 9/6/10

I was advised to get a wedge by an ENT. I could not find one at the usual Walmart, etc and bought it at relax the back. I like the length of this wedge and I found it comfortable to sleep on within one or two nights. I seem to sleep with less interruption. I am noticing less nasal congestion symptoms and my wife is noticing my breathing/snoring is markedly improved. I think this size wedge is better than the shorter wedges. It has an obvious gradual slope to it. It gives nice back support. I sleep on my side and back and find it very comfortable. I also use a soft polyester pillow and insert a cervical roll (McKenzie roll) in the pillow. This combination with the wedge works well for me. I would highly reccommend this.

Wonderful Pillow! Review by Jenny:

on 8/28/10

I used this for pillow for 9 months during my last pregnancy because I suffered from severe acid reflux and this pillow was like a miracle! I was able to sleep laying down rather than sitting up. Very comfy! I highly recommend. (I am a side sleeper and used the pillow sleeping on my side).

Bed wedge for reflux and COPD Review by Terri Rossi, MS, NCMMT, GCFP:

on 6/17/10

I regularly use this wedge for my patients who have acid reflux problems or have COPD (chronic obstructive pulmonary disease), and place it directly on the treatment table. When using this wedge as a sleeping aid, it seems to work best for people who sleep on their BACK, and it can be used successfully for SIDE sleeping if the knees are bent with a standard pillow placed between the legs.

Side sleeper bed wedge for reflux Review by Pearl:

on 5/6/10

I visted the store and tried most of the wedges that were suggested for my reflux. In the store I narrowed the selection down to this one after laying on it for a few minutes. At the store it felt so wonderful and comfortable. When I got home and tried it the first night, it just did not feel right. After about the first hour, I determined it felt hard, and it did not conform to my body. Being a side sleeper, it just did not work for me. I struggled with it for three hours. I finally took it off the bed and got my old two pillows. I tried it unsuccessfully the next two nights, but still no luck. That was about six months ago, and just this week, I thought since I was still having problems with reflux, I would try it again. For two nights, I attempted again. Still very uncomfortable!
I really think if one does not have the memory foam bed, it will not feel like it does in the store. My mattress is about twenty years old and is not foam. I want to use the wedge so badly, but can't buy a mattress that expensive. This has been my honest experience. It just does not conform to the body laying on ones side. I feel like I wasted valuable money.