Books & DVDs

Our fitness books and DVDs are meant to help you with all the pain relief techniques you need so no matter where you are you can find a quick approach on maneuvers to relieve the soreness and pain associated with your back and neck problems.

Learn how you can relieve the pain and tension in your back and neck with our great assortment of books providing the knowledge needed to prevent pain while on the go.


Find pain relief with the many informative products from Relax The Back.

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  1. Treat Your Own Back Book

    Treat Your Own Back Book

    $15.00

    Learn more about how the back works, what to do in case of injury or pain, and how to correct your posture. Learn More
  2. Treat Your Own Neck Book

    Treat Your Own Neck Book

    $15.00

    Learn more about treating your neck to avoid soreness, fatigue, and strain or sprain. A complete diagnosis and treatment system using Dr. Robin McKenzie's special techniques. Learn More
  3. Stretching Book Spiral Bound

    Stretching Book Spiral Bound

    $17.95

    This definitive book will help you increase your flexibility with everyday routines, mini workouts for people short on time. Learn More
  4. Good News for Bad Backs [Paperback]

    Good News for Bad Backs [Paperback]

    $14.95

    Required reading for all patients suffering with chronic back pain, and for their physicians. Learn More

4 Item(s)

per page

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